Strength training
The foundation of all my programmes. The most effective tool for improving health at any age.
Personal trainer · Barcelona
Over 10 years accompanying women with personalised training in Barcelona and online.
Every woman is different. No generic routines, no quick fixes.
The foundation of all my programmes. The most effective tool for improving health at any age.
I work in Spanish, English and Russian. Personal service for women of any nationality.
In Barcelona or from anywhere in the world. You choose the format that works best for you.
I work with women at any stage of their lives — from beginners through pregnancy, postnatal recovery and menopause.
Pick yours and we start there.
Write to me on WhatsApp or fill in the form. I’ll reply within 24h and we’ll find the perfect time for you.
We do your first assessment session (25€). I get to know you, understand your goals and design your 100% personalised programme.
You train, I monitor and adjust the plan when needed. Results come when the process is sustainable.

My training story began in 2012. Since then I’ve spent over 10 years helping women train with strength, eat better and feel great — in Spanish, English and Russian.
From a first assessment session to a complete training and nutrition programme.
Option 1 · In-person
First assessment session
55€ 25€
Plans from 195€/month
BookOption 2 · Online
6-week programme
70€
One-time payment · Review included
BookOption 3 · Complete pack
6-week pack
110€
One-time payment · Training + nutrition
BookTell me where you are and what you want to achieve. I’ll reply within 24 hours.
Write to me on WhatsAppor fill in the form
Send it to me on WhatsApp with one tap and I’ll reply within 24 hours. If you prefer, write to makka.wellness@gmail.com.
Send on WhatsApp